DoulaCarla
Doula Birth & Postnatal
Birth Hypno Therapy
Hypnobirthing - Either as part of the whole birthing package or as a stand alone course, hypnobirthing will teach you the skills of relaxation and the understanding of its benefits.
Birth Trauma Hypnotherapy - stand alone hypnotherapy that may be very helpful if you are about to embark on your 2nd birth and want to lay to rest feelings associated with the 1st.
Hypno Therapy in Birth is mind blowingly useful
My hypnobirthing course will give you the skills to reach a state of deep relaxation that will in turn enable your body to perform at its best during birth. Relaxation maximises the release of all the helpful birthing hormones and keeps away the hormones that will negatively impact your journey. It also gives you a much more positive state of mind in which to approach labour and birth, and will reassure you that your body is designed for birth.
Don't just believe me, here's what one of my clients has said....
'Completing Carla’s hyponobirthing course totally transformed our birth experience with our first child. Carla gave us invaluable tools to manage every stage of the lead up to birth and the labour itself. We listened to the scripts every evening and whilst in labour, they provided the calm environment needed. I wholeheartedly know that Carla & her hyponobirthing were the reason we had such an amazing birth experience.' Kitty
Hypnobirthing is not magic, I can demonstrate to you exactly how and why it works, and show you the science behind it all.
The course will also help you to understand what to expect through labour and birth and also how your birthing partner (should you choose one) can help you throughout it all. Often it is the partner who feels more lost and unprepared about the birthing experience, but with my hypnobirthing course they are involved throughout and will ultimately feel prepared and able to know just how valuable they will be to the birthing persons progress.
The course is not just for those who choose a physiological birth, but can help you prepare and feel in control whatever path you have chosen to bring your baby into this world.
Hypnobirthing puts you back in touch with the physical knowledge that you were born with, and helps your brain relax and trust in your body.
TESTIMONIALS
Completing Carla’s hyponobirthing course totally transformed our birth experience with our first child. Carla gave us invaluable tools to manage every stage of the lead up to birth and the labour itself. We listened to the scripts every evening and whilst in labour, they provided the calm environment needed. I wholeheartedly know that Carla & her hyponobirthing were the reason we had such an amazing birth experience.
KITTY
Carla’s hypnobirthing was a powerful and beautiful way to prepare for the arrival or our son. I highly recommend it to anyone seeking to be better supported and informed in the lead up to labour. Carla’s hypnobirthing bridged so many gaps for myself and also my husband in getting us ready for the next amazing chapter of our lives.
KELLY
I can’t imagine trying to give birth without doing hypnobirthing!
We listened to it when my waters broke and it gave me a pattern for us to work with and it really helped to manage the pain.
Gemma & Partner
Carla’s hypnobirthing scripts were incredibly useful for me during both pregnancy and birth. In
the final weeks of pregnancy I had rather a stressful time, I’d listen to Carla’s scripts before consultant appointments, before bed, on walks. Any time I could to try and create a sense of calm in my body and mind. It was so powerful.
Carla was a very important part of my birth story, I’m so grateful I had her strength and support. And so pleased we chose to have a hypnobirthing refresher with her and I had all of those tools in my back pocket as I sure needed them.
Thank you dear Carla xxx
SOPHIE
Carla had the most wonderful, calming scripts..! Not only were they essential in the early stages of labour but they were especially essential in the days and weeks leading up to the birth, bringing positivity, peace and focus. I definitely would not have had the amazing birth experience I had without Carla's guiding voice...!!
POPPY
I cannot recommend Carla and her hypnobirthing class highly enough. I went to her during my second pregnancy to better prepare myself as I wasn’t at all the first time… Hypnobirthing taught me methods on how to relax and stay calm which made my labour all the more magical for it. This was also really beneficial for my husband as he knew how to best support me, with something as simple as speaking on my behalf so that I didn’t need to break my concentration. He definitively felt less of a spare part and liked that we had a plan to follow. Thank you again Carla you are the best… xxx TILLY
